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Spa & Wellness · Laval

Spa and Wellness Hotels in Laval, Quebec

Laval, the island city just north of Montreal, is mostly a place of shopping centres and highways, but a handful of its hotels give real attention to rest. The Sheraton Laval Hotel is the only one here with a spa offering massage services, alongside an indoor hot tub and a sauna. The Holiday Inn Laval Montreal by IHG and the Residence Inn by Marriott Laval list spa and wellness facilities, Le St-Martin Hotel & Suites has a seasonal outdoor hot tub in its garden, and several others keep indoor pools open all year. With the Rivière des Mille Îles and the Centre de la nature nearby, a restful weekend is within easy reach.

Laval is Quebec's third-largest city, occupying Île Jésus just north of Montreal across the Rivière des Prairies. It is largely residential and commercial, organised around Carrefour Laval, Centropolis and the highways, which explains why its hotels mostly serve business travellers and families. Its quieter face lies along the Rivière des Mille Îles, in Old Sainte-Rose and in the Centre de la nature. For a wellness stay, it offers calm hotels with pools, saunas and one spa with massages, a short metro ride from Montreal.

9 staysUpdated October 13, 2026

From massages to warm pools in Laval

For travellers who want a massage, a sauna or simply a warm pool after a day in Montreal, Laval is a practical base with easy parking and metro access from Montmorency station. The hotels on this page were selected because their own descriptions mention a spa, wellness facilities, a hot tub, a sauna or an indoor pool. I distinguish clearly between the one hotel with treatments and those with pools or hot tubs only, so you know what to expect before booking.

The Sheraton Laval Hotel is the reference for wellness in Laval. Its spa offers massage services, and an indoor hot tub and a sauna let you extend the moment before or after a treatment. Rated 8.6, the hotel connects directly to Carrefour Laval, which makes it convenient in winter, when you can reach shops and restaurants without going outside. It also has a gym and business facilities. If a real treatment is the reason for your stay, this is the hotel I would book, ideally reserving the massage when you book the room rather than on arrival.

Two other hotels describe spa and wellness facilities without detailing treatments. The Holiday Inn Laval Montreal by IHG, across from Carrefour Laval, combines them with an indoor pool, a restaurant and a bar, and is rated 7.8. The Residence Inn by Marriott Laval, rated 8.5, offers spacious non-smoking suites with sofa beds and a daily continental breakfast, plus its own wellness area. I would confirm with each hotel what these facilities include, whether a hot tub, a sauna or a treatment room, since their descriptions remain general, and choose the Residence Inn for a longer stay.

For outdoor relaxation, Le St-Martin Hotel & Suites in downtown Laval has a seasonal outdoor hot tub and a garden, and its 8.8 score with nearly 1,300 reviews points to a well-run hotel. It suits a warm-season stay, from late spring to early autumn. Year-round, the indoor pools of the Best Western Laval-Montreal & Conference Centre, the Grand Times Hotel Laval near Centropolis, the Ômage Hotel and the Hampton Inn & Suites Laval offer a simpler form of rest. The Courtyard by Marriott Montreal Laval, rated 9, has no pool but a terrace and an Italian restaurant for a calm evening.

Wellness in Laval also means time outdoors. The Rivière des Mille Îles, on the north shore of the island, is protected by a regional park where you can paddle among small islands in summer or walk along its banks in other seasons. The Centre de la nature, in the east of Laval, has gardens and paths for an easy stroll, and Old Sainte-Rose keeps a village atmosphere by the river. Montreal is close by metro from Montmorency station, so you can combine a day of museums or shopping in the city with an evening sauna back in Laval.

A traveler's take

For a wellness stay in Laval, I would choose the Sheraton Laval Hotel, the only hotel here with a spa offering massages, and use its hot tub and sauna afterwards. In summer, Le St-Martin Hotel & Suites and its outdoor hot tub in the garden is a pleasant alternative. My advice is to spend a morning on the Rivière des Mille Îles or in the Centre de la nature, and to keep Montreal for a day trip by metro from Montmorency.

Courtyard by Marriott Montreal Laval4.5
Laval

Courtyard by Marriott Montreal Laval

Spa & Wellness · 506 reviews

Modern comfort with an Italian restaurant and fitness centre

Why guests love it

Families with curious children will like the location: the Cosmodome space science centre is nearby, an easy half-day outing, and Carrefour Laval is close for shopping. Rooms have a refrigerator and coffee machine, useful for milk and snacks, and the Italian restaurant on site keeps dinner simple with familiar dishes for children. The terrace is pleasant in summer. There is no pool listed, so it suits families planning active days out rather than afternoons at the hotel.

Spa & WellnessRomanticAirport
Le St-Martin Hotel & Suites4.4
Laval

Le St-Martin Hotel & Suites

Spa & Wellness · 1287 reviews

Downtown Laval hotel with a seasonal hot tub and fitness center

Why guests love it

A free continental breakfast and a garden are what I would point out to families at Le St-Martin Hotel & Suites, in downtown Laval steps from the financial and shopping district. Carrefour Laval shopping centre is 3 km away for a rainy afternoon, and the seasonal outdoor hot tub gives parents a moment to relax. A fitness centre is on site, and pets are accepted. Guests rate the hotel 8.8 across 1,287 reviews, a reassuring score.

Spa & WellnessDowntownPet-Friendly
Sheraton Laval Hotel4.3
Laval

Sheraton Laval Hotel

Spa & Wellness · 578 reviews

Connected to Carrefour Laval, with a spa, hot tub, and sauna

Why guests love it

Sheraton Laval Hotel is directly connected to the Carrefour Laval mall, which is the main practical draw for families: shopping and food courts are reachable without going outside, a real help in a Québec winter. Rooms are air-conditioned, and parents can use the spa with massage services, the indoor hot tub, the sauna and the gym. It is listed as family-friendly. With an 8.6 rating across 578 reviews, I would book it for a family weekend that mixes shopping and some time to relax.

Spa & WellnessFamily-FriendlyRomantic
Grand Times Hotel Laval - Centropolis4.3
Laval

Grand Times Hotel Laval - Centropolis

Spa & Wellness · 778 reviews

Modern comfort with an indoor pool and city views near Centropolis

Why guests love it

An indoor pool and a location next to Centropolis are the two details I would highlight for families at the Grand Times Hotel Laval. After a day out, children can swim while parents use the fitness centre, and the restaurants and entertainment of Centropolis are close for an easy dinner. Rooms are air-conditioned, with private bathrooms and city views. Guests rate the hotel 8.6 across 778 reviews, and Montréal-Trudeau International Airport is easy to reach.

Spa & WellnessRomanticIndoor Pool
Residence Inn by Marriott Laval4.3
Laval

Residence Inn by Marriott Laval

Spa & Wellness · 137 reviews

Spacious, pet-friendly suites with breakfast, close to Laval's attractions

Why guests love it

The Residence Inn Laval offers spacious, non-smoking accommodation with sofa beds in the rooms, which I find helpful when a family shares one unit. A continental breakfast is included every day, in-room WiFi is free, and pets are accepted. It suits extended stays, with shopping and local attractions nearby for days out with children. Spa and wellness facilities are listed among its highlights, a welcome extra for parents.

Spa & WellnessPet-FriendlyFamily-Friendly
Best Western Laval-Montreal & Conference Centre4.2
Laval

Best Western Laval-Montreal & Conference Centre

Spa & Wellness · 1486 reviews

Indoor pool, hot breakfast, and family-friendly comfort near Montreal

Why guests love it

Best Western Laval-Montreal includes a hot breakfast buffet every morning, which takes one task off parents' lists. The indoor pool is open year-round, a reliable activity for children whatever the Quebec weather, and parents have a gym. Rooms are tastefully decorated with pillowtop beds and fridges, and some have balconies overlooking the hotel's interior. Free WiFi is available, and the city centre of Laval is about 7.5 km away.

Spa & WellnessDowntownFamily-Friendly
Ômage Hotel, Montreal Laval, a Tribute Portfolio Hotel4.2
Laval

Ômage Hotel, Montreal Laval, a Tribute Portfolio Hotel

Spa & Wellness · 342 reviews

Comfortable rooms, an indoor pool, and a restaurant with diverse options

Why guests love it

Ômage Hotel in Laval suits families who prefer a calmer base north of Montreal island. The indoor swimming pool is the main attraction for children, and parents can use the fitness centre while they swim. Rooms are air-conditioned with free WiFi. The restaurant serves American and local dishes, an easy option when nobody wants to go out again in the evening, and the lounge offers a quiet spot for adults later on.

Spa & WellnessFamily-FriendlyRomantic
Hampton Inn & Suites Laval4.1
Laval

Hampton Inn & Suites Laval

Spa & Wellness · 315 reviews

Comfortable suburban stay with an indoor pool and pet-friendly options

Why guests love it

Hampton Inn & Suites Laval gives families the essentials for a stay north of Montreal: a hot breakfast is complimentary every morning, the indoor pool keeps children busy in the evening, and pets are accepted. A fitness centre is on site for parents. Montreal is close enough for day trips, while Laval offers a quieter place to sleep. I would choose it for families who want a reliable chain hotel with a pool near Montreal.

Spa & WellnessDowntownPet-Friendly
Holiday Inn Laval Montreal by IHG3.9
Laval

Holiday Inn Laval Montreal by IHG

Spa & Wellness · 357 reviews

Indoor pool, spa facilities, and family-friendly comfort near Carrefour Laval

Why guests love it

Holiday Inn Laval faces Carrefour Laval Shopping Center, so families have shops and food court options right across the street. The indoor pool gives children an evening activity, and spa and wellness facilities offer parents a break. An on-site restaurant and bar cover dinner without driving. I would choose it for families combining shopping and a Montreal-area visit, keeping expectations in line with its 7.8 rating across 357 reviews.

Spa & WellnessFamily-FriendlyRomantic

Local tips

  1. 1Book your massage at the Sheraton Laval Hotel spa when you reserve the room, as it is the only hotel here offering treatments.
  2. 2Ask the Holiday Inn and the Residence Inn what their wellness facilities include before booking, since their descriptions stay general.
  3. 3Choose Le St-Martin Hotel & Suites between late spring and early autumn to enjoy its outdoor hot tub in the garden.
  4. 4In winter, the Sheraton's direct link to Carrefour Laval lets you go from the sauna to the shops without stepping outside.
  5. 5Spend a morning paddling or walking along the Rivière des Mille Îles, the most peaceful corner of the island.
  6. 6Take the metro from Montmorency station for a day in Montreal, then return to Laval for an evening in the pool or sauna.

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Spa & Wellness · Frequently asked questions

The Sheraton Laval Hotel has a spa with massage services, as well as an indoor hot tub and a sauna. It is rated 8.6 and connects directly to Carrefour Laval. It is the only hotel on this page whose description mentions treatments, so I recommend booking your massage in advance.

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